CLASS DESCRIPTIONS

Challenge yourself with just you and the Mat work! Learn how to take your practice with you anywhere. This class is open to all levels. You might see props in this class. 

mat

Think challenge. Think sweat. Think deeper level. This class is only for the Advanced client or teacher. Pre- approval is necessary. In this class you might see the Reformer, Tower, Chair and props. 

Multi Apparatus 3

Think core. Think movement. Think flow. Great for the intermediate to experienced client wanting to move! In this class you might see the Reformer, Tower, Chair and props. 

Multi Apparatus 2

Think roots. Think foundation. Think fundamentals. Great for the Beginner client, and for the experienced client wanting to fine tune and check in! In this class you might see the Reformer, Tower, Chair and props. 

Multi Apparatus 1

Challenge yourself with just you and the Mat work! Learn how to take your practice with you anywhere. This class is open to all levels. You might see props in this class. 

mat

Think challenge. Think sweat. Think deeper level. This class is only for the Advanced client or teacher. Pre- approval is necessary. In this class you might see the Reformer, Tower, Chair and props. 

Multi Apparatus 3

Tailored to the 60+ community. 
Stretch, move, connect to your core and others in the community while safely being lead through gentle and supportive Pilates.

return to life

Challenge yourself with the Mat work, but with a dash of spice and creativity. Get ready to tone, move, stretch and work! You will see props in this class.

Mat fusion