Welcome to Pilates of Plantation, affectionately referred to as POP! We invite you to experience the true essence of Pilates in a supportive, inclusive and educationally-driven environment. As both a Pilates studio and a Pilates training center for current and aspiring teachers, our goal is to ensure that you feel genuinely encouraged as you engage in movement. We believe in the transformative potential of Pilates and are excited to accompany you on this journey.
Every
Pilates For Body
Real
We provide a variety of Pilates sessions tailored to enhance your body's movement and functionality, catering to both beginners and those looking to deepen their practice. Our approach is rooted in Authentic Pilates, with personalized instruction that addresses individual needs through careful and precise teaching. Additionally, Pilates of Plantation functions as a training center for aspiring Pilates teachers, offering both Teacher Training and Continuing Education programs.
what we offer
meet our team
Our teachers bring experience, care, and a deep respect for the Pilates method. Each session is guided by education, observation, and attention to the individual, creating a supportive environment for real bodies and real life.
Learn more
We can’t wait to Pilates with you! Be in touch soon.
xx,
POP
"Her teaching style is both inspiring and approachable. She takes the time to understand my individual goals, tailoring each session to challenge me while ensuring I feel supported. Her infectious enthusiasm and genuine care for her clients create an uplifting atmosphere that keeps me motivated."
-Briley
"Tanya has completely transformed my
Pilates experience."
"Tanya embodies everything a great Pilates instructor should be. She combines a vast knowledge of Pilates, movement and anatomy with an intuitive knowledge of what each individual body needs. She creates a welcoming environment that allows her students to feel empowered to challenge themselves while learning to listen and honor their bodies."
-Kristen
"Tanya's energy and passion for pilates immediately drew me to her."
"She is all about the details, the technique, and the precision. I always leave my sessions feeling physically challenged and mentally grounded. As an instructor myself I have become a better teacher because of her! Thank you for your generosity in all you do Tanya! I will keep coming back!"
-Amanda
"One of my favorite things about working with Tanya is that she doesn't let me cheat."
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